Internal Hygiene

Did you know that people in the Middle Ages did not bathe never ?

The Royal families had that privilege to bathe twice in life. Once  they are born and the second time when they get married. But the queen Elizabeth  loved scents, and she  always carried the perfume with her.

I’m sure that you all take care of your hygiene. It’s normal today to shower every day, to wash your teeth because hygiene is half the health.

But do you take care of your internal hygiene?

Today it is a ignominy not to take care of hygiene, right !?

I am sure that it will be ignominy  to  be ill in the future. Now we know that illness is the result of our thoughts. The stress in which we bring ourselves.  I believe that we always have a choice how to react on every situation.

Did you know that one single  thought can produce about 1.400 chemical reactions in your body.

You must be aware that according to parity theory everything in nature comes in pairs. Good and Bad.
Black and White. Big and Small. Glow and Darkness. With that our thoughts comes in our head in two forms Positive thoughts and Negative thoughts .

            Positive thoughts produce                                      Negative thoughts produce
positive  emotions                                                        negative emotions

Love                                                                                       Hate
Joyfulness                                                                           Dissatisfaction
Kindness                                                                                  Hostility
Happiness                                                                                 Sorrow
Faith                                                                                       Despair
Empathy                                                                              Intolerance
Gratitude                                                                               Disrespect
Enthusiasm                                                                            Agony
Trust                                                                                    Jealousy

When you look at this list, you can conclude by yourself, how are you  feel when you experience positive and negative emotions. How your body is feeling in that moment. Ask your self  What kind of benefits can  bring you above mention emotions. I will help you.

Negative thoughts will bring you depression, anxiety, agony, cancer etc…. and with that a life in agony.

Positive thoughts will bring you prosperity , development, health, success etc… and with that a great life.

Positive emotions will bring you a happy, and healthy life. Negative emotions will bring you illness and dissatisfaction with life. Also, every thought have own frequency.And one thought will create a couple similar thoughts , and that is a real power. That power will create a thousands of chemical reactions in your body.

Great news is that all this is under your control. Internal hygiene must be your daily routine. Why ? Because your present life is the result of your thoughts from the past. You have about 60.000 thoughts in your day .One single thoughts are not so important. What is really important are your dominate thoughts .They must be positive , and you must make them positive.This is not easy job, but you must do it.

We will start with internal hygiene in my next post, so stay tuned.

Until then don’t forget You Can Do It !!!