Do you want me  to show you your paste? Just look at your tomorrows.

One guy came to the Philosopher to teach him how to have a great life.He wanted to have a delightful, fulfilled life. A life full of adventure,life full of travels.But he did not know how to  achieve that. The Philosopher said to him:

-” If you want to change your goal,you must change your road first “!

Are you aware that you are doing the same things like yesterday,as the day before yesterday,as the last year.And you will do that tomorrow, day after  tomorrow,and your hole life.

Usually you get up on the same side of the bed,acts the same rituals as yesterday in the bathroom,eat the same breakfast as yesterday,leaving on the same job,drinking coffee with the same hand, the same coffee as always ,you meet the same people as yesterday which bring you the same energy.You are coming home in the same time, you eat the same lunch as yesterday,you watch the same shows as yesterday, you  go to bed at the same time and you rush  get up from bad and to do the same things another day.

Does this sound familiar to you?

In our head, we have about 10 million neurons.Neurons operate  on the way they create connections between them, called bridges .One bridge is one memory.Connections between neurons are formed on the basis of our thoughts.When we think of something, we make a bridge between two neurons.That bridge can be very weak, and also very strong. That  depends  about   how  often  we  think  about something. When we create strong bridge, our subconscious takes further actions and we act on autopilot.
95% all actions of the day we do subconsciously !

In the neurons has forming a signal for our emotion.Our emotions depends on our thoughts.When we create a strong bridge, we are creating the same emotions every time when we doing the same thing.

If we had a bad experience in the past with dogs,we had create a strong bridge according to that experience,because we have thinking a lot about that,we had talk about that to our friends, to our parents ,and we had created a strong bridge .Every time when we find ourselves in the same situation , we will create the same emotions, on the subconscious level.

We always subconsciously want to walk on solid bridges.But when we don’t have any experience about some event,we can say “I have a bad feel about that“,but in fact it is fear.You want to walk on the  strong  bridge, on the bridge you know already.

You have read a lot about some diseases with a large percentage of mortality.And you have create already a strong bridge between neurons in your brain toward them. So, if you find yourself in a situation to get sick from that diseases you will walk on the strong bridge,and you will create a bad emotions,and as consequence,bad hormones,bad cells and your health conditions will be bad .

So, what you should do. You must create new bridges, if you want to make some changes in your life. You must create totally new emotions,new thoughts.From 60.000 thoughts that you go through your head per day, 99,99% are the same like yesterday. How can you change yourself with same thoughts.?

Unify your thoughts and build new bridge,build new emotions,build new cells,build new you because  You Can Do It !!!


Once in a time, I have discovered that we are, humans,we are walking universe. That we create our own destiny. After that, nothing was the same !


  1. Since I’ve met you, Ben, I’ve been telling myself that stress doesn’t exist, and I’ve been building a new bridge to make this true in my life. As soon as I begin to feel a worry or anxiousness that is associated with stress, I stop it. I step back and solve what I can solve. That has helped a lot. Thanks for this post! I’m going to finally get to your award right now.


    • Hi Ipuna,

      you are so right,and I am sure that you will make it.With that attitude you begin to live in the future and not in the past like most people.You starting to taking care about your life,and your future will be great.Our reaction is more important than what happens to us,because we can only control our reactions.Our reaction cause stress,not event from the external environment.Life is one,life is great,do we really have a time for stress !?

      Thank you


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